What is a chod?

Chöd, also known as cutting through attachment or severance, is a Tibetan Buddhist practice that involves the offering and visualization of one's own body as a feast to demons in order to overcome fears and attachments. The practice is considered a powerful method for cutting through ego-clinging and self-grasping, and ultimately attaining realization of emptiness.

Chöd is typically practiced in a ritual setting, with practitioners using instruments such as a drum, bell, and ritual dagger to evoke the presence of demons and visualize offering their own body to them as a gesture of compassion and courage. The practice is said to help transform fear and attachment into wisdom and compassion.

Chöd was developed in the 11th century by the Tibetan yogini Machig Labdrön, who based her teachings on the Prajnaparamita (Perfection of Wisdom) sutras and the Indian Tantric tradition. The practice has since become popular in various Tibetan Buddhist lineages, including the Kagyu, Gelug, and Nyingma schools.

Chöd is considered an advanced practice and is often undertaken by experienced practitioners under the guidance of a qualified teacher. It is said to have the potential to bring about profound transformation and realization for those who engage in it with sincerity and dedication.